Sunday, June 14, 2009

Well . . . . .

I did really good exercising last week. My mom got a new wii game- get active and it kick my butt. It has a lot of preset work outs. With squats, and lunges. Some cardio and then . . . . you guessed it- more squats and lunges. And did I mention it had jumping squats and even more lunges. After 3 days in a row- my thighs were feeling the burn. So, I hope to continue this week, but maybe not with so many squats and lunges.

Sunday, June 7, 2009

Great start to a new week.

I had a great start to the new week. The boys have been doing a great job helping around the house. Since, my house is on the market- the cleaning is more important than ever. So, I got the boys a new chore chart thingy- and they are doing a great job. That allowed me the time to work out this morning before church. I hope to be able to maintain that momentum. It is sometimes hard to balance doing fun things for summer and a normal exercise routine. I haven't been to the gym lately but it is hard to take all 3 since they don't allow kids under the age of 12 on the equip. Well, hopefully I can figure out something that works for the summer.

Thursday, June 4, 2009

Fighting myself and losing.

With the start of summer, I have not done well with exercising and then in tow my eating. And even though I know I can do better, I can't always regain my focus. And its frustrating. I have gained and lost the same 2-3lbs for like 2 weeks now. I have worked a majority of last few days and it is hard getting used to the change. Flipping from days to nights and back again is difficult. And when I work some many days in a row, it is hard to motivate myself to exercise. Next 2 weeks I don't work as many days, so hopefully I can get on the right track. But I got to go exercise now.

Thursday, May 28, 2009

Well . . . .

Well . . . . . I did a lot better yesterday UNTIL the boys and I went out to dinner to celebrate the last day of school. I suppose I could of done worse. I am updating my blogs while the boys are doing homework, then I am going to exercise and hopefully stay on track for the WHOLE day. Got lots planned for the day and better get on the stick!

Tuesday, May 26, 2009

Balance

Balance is a tricky thing to achieve. I have noticed more and more that I can't seem to find the right balance. IE the right amount of sleep, amount of exercise, and food. I don't have too much control on the sleep thing with working nights and all. But sometimes I can sleep but my mind will just not shut off. And there are times that I need to get stuff done but can't seem to get out of bed. I also will push myself exercising too hard and then not being able to walk the next day. I am getting too old ;). And I do the same thing with eating. Really watch myself and then I am STARVED! And it stinks. Because the only thing that is keeping me from my goals is myself. So, I am going to try to find some balance.

Friday, May 22, 2009

Wii fit

I have had my wii fit about 2 weeks now and I keep gaining and losing the same 2 lbs. It is so hard with my work schedule. I am glad that I haven't gained anymore weight, but am frustrated at the lack of progress. I hope to do a better job with my eating-which I think my work schedule asside- is the biggest problem. I have lots to do in the yard, but my allergies are really acting up- so I am trying to avoid the yardwork when I can. But that lawn just won't stop growing, and with all the rain- it's growing fast. I hope to be able to stay more focused on my portions and my food choices.

Friday, May 1, 2009

Just plain laziness!

The best of intentions are just not being enough these days. I am the queen of procrastination. I could blame it on the weather-raining and raining and RAINING! But quite frankly, I think I am just being lazy. I am doing better with my eating, so that is good, but I need to get on the stick with the exercising. And cleaning the house, and weeding, and mowing the lawn, and lots of things on my Things to Do List. I have great plans but horrible follow through lately. So, hopefully I can make some progress this weekend instead of putting things off.