Okay, where was I?

I have been out of touch with lots of things lately and the bloggy world is one of them. And my diet/exercise routine has gone to pot. Or really lets be honest, it has become non-existent. I just can't seem to get all together. I have a hiccup in one part of my life and my whole week goes down in flames. And I just feel like a failure. I just can't get it together. I was doing so good before the holidays, and I just can't recover. I wish I could take things moment by moment instead of having one ruin the rest of the week. If I have a bad day, I get so discouraged that I find myself scrapping the whole week. And in a self-loathing cycle I want no part of. In church on Sunday, the pastor talked about how when you do a lot of comparing in your life- you are missing something in your life. And to try to fill that with God and you will be truely fulfilled. And it is so true, I have had some rough patches over the last few years, and I know I need to be more balanced spiritually. Then I would depend on food less during stressfull times, and have a more solid foundation. I hope to get back on my feet.