Fighting myself and losing.

With the start of summer, I have not done well with exercising and then in tow my eating. And even though I know I can do better, I can't always regain my focus. And its frustrating. I have gained and lost the same 2-3lbs for like 2 weeks now. I have worked a majority of last few days and it is hard getting used to the change. Flipping from days to nights and back again is difficult. And when I work some many days in a row, it is hard to motivate myself to exercise. Next 2 weeks I don't work as many days, so hopefully I can get on the right track. But I got to go exercise now.