Thursday, August 28, 2008

A Better Day!

Today was a better day.
I still am over on my calorie goals. But yest I was under. That makes me even, Right?
I really thought that today was much worse. Since I worked last night, I am awake for more of the day, hence I eat more. Or I don't eat and then become starved. I had two snacks today, and that seemed to help me not be so hungry at dinner. And I am still doing a better job w/my selections and portion size.
I didn't go to the gym. I had a sick kid. But I did work in the yard after school. And since it was so hot. Sweating was not an issue. But I am giving myself 4 stars for the day. Yeah Me!

No comments: